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Gratitude and Reciprocity: Yin and Meditation

As Thanksgiving approaches, we consider what we’re grateful for. In this workshop, benefitting from the relaxation and well-being created by yin and restorative postures, we will explore simple appreciation as a more accessible alternative to gratitude. We will notice the generosity that is continuously offered by others and by our environment, and explore our ability to recognize and receive generosity. We will look at ways of acknowledging and giving back that are equally simple and fluid in the moment. All are welcome.

at Revival in the Riverwalk in Edwards.

$40.

Register at www.revivalvail.com/yoga

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September 13

300-Hour Meditation Teacher Training

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January 19

An Ethic of Care: A New Look at Mindfulness Practice