Upcoming events
200-Hour Yoga Teacher Training
Deepen your practice and learn to guide others in this 200-hour Alignment-Based Vinyasa Yoga Teacher Training. Karen has been leading this training since 2013. Click here for information and testimonials!
Communicating from the Heart
Meditation is an internal practice. But if we want to be happy, we need to then apply the tools and insights that we’ve gained from introspection in our lives, particularly in our relationships. This workshop will explore methods of speaking and listening, in concert with meditation techniques, to help us to connect to others in order to find harmony and conflict resolution that benefits everyone. No experience required.
At Gravity Haus Vail.
Free to members/$25 guests.
Register on the app or at https://gravityhaus.com/experiences/guest-experiences#!/
Yoga Nidra Teacher Training
Train to guide traditional yoga nidra! Sleep-based meditation is the antidote to stress and the gateway to deeper meditative states. This course offers Yoga Alliance continuing education credits. Saturdays February 6, 20 and 27, noon-3pm. Get the details.
Mindfulness Intensive with Optional Teacher Training
The Buddha taught mindfulness as the direct path to happiness, all that is needed is clear instructions and friends to walk the path together. This 6-month course meets once per month, with additional reading and home practice recordings, and includes both a practitioner track and a teacher training track. Learn more→
Integrity: Ethics, Karma and the Way of the Bodhisattva
Join Karen for meditations on living in alignment with our deepest values. We will explore the ethics of non-harming, the theory of karma, and orienting ourselves toward what we love. The reward is not only a meaningful life, but also utter lack of inner conflict. This meditation workshop is for all levels.
“What is happiness but the simple harmony between a man and the life he leads?” - Albert Camus
at Revolution Power Yoga. $25. Click here to register.
Year-long Independent Dharma Study
Join Karen for a year of immersion into the teachings of the Buddha while training to give an effective dharma talk! This course meets quarterly and provides Yoga Alliance continuing education hours. Learn More.