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Karen Anderson
Practice
Private Lessons
Group Classes
Events
Meditate
Meditation Courses
Online Programs
Insight Timer
Teacher Training
200-Hour Yoga Teacher Training
300-Hour Advanced Yoga Teacher Training
Beginning Meditation Teacher Training
300-Hour Meditation Teacher Training
Guiding Traditional Yoga Nidra
Art of Pranayama
Independent Dharma Study Intensive
Healing
Massage
Energy Work
Bio
Contact
Karen Anderson
Practice
Private Lessons
Group Classes
Events
Meditate
Meditation Courses
Online Programs
Insight Timer
Teacher Training
200-Hour Yoga Teacher Training
300-Hour Advanced Yoga Teacher Training
Beginning Meditation Teacher Training
300-Hour Meditation Teacher Training
Guiding Traditional Yoga Nidra
Art of Pranayama
Independent Dharma Study Intensive
Healing
Massage
Energy Work
Bio
Contact
Folder: Practice
Back
Private Lessons
Group Classes
Events
Folder: Meditate
Back
Meditation Courses
Online Programs
Insight Timer
Folder: Teacher Training
Back
200-Hour Yoga Teacher Training
300-Hour Advanced Yoga Teacher Training
Beginning Meditation Teacher Training
300-Hour Meditation Teacher Training
Guiding Traditional Yoga Nidra
Art of Pranayama
Independent Dharma Study Intensive
Folder: Healing
Back
Massage
Energy Work
Bio
Contact
Email Karen

Meditation Courses:

Intro to Mindfulness Meditation

An Undefended Heart

Calming the Mind

Vipassana

Awake Awareness

Yogic Insight

Yogic Sleep

Kriya Yoga

Online Programs:

Radical Acceptance

Integrity & Karma

Emotional Maturity

Basics of Buddhism

The Ten Perfections

7 Points of Mind Training

An Invitation to Live

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Yoga Nidra TT Library