The Art of Pranayama
Pranayama Teacher Training
Karen will lead an introduction to guiding pranayama course in the spring of 2023 in the gorgeous and energetically charged salt room at Aquarian Uprising. We will meet on Saturdays, March 4th and April 22nd, from 9am-noon. Karen has been teaching this Yoga Alliance registered continuing education course since 2022.
We will focus on developing a personal practice and the art of guiding others. We will explore various safe and effective techniques, cultivating refined form and understanding the effects, benefits and applications of each method through both theory and direct experience.
We will be reading the following:
Secrets of Yogic Breathing: Vayu Siddhi by David Garrigues
This course is open to yoga teachers and practitioners, and provides Yoga Alliance continuing education credits.
The cost is $275 and includes all books and materials. Pay by venmo @karene-vail or if you prefer to pay by credit card, you can do so here: