Meditation is an internal practice. But if we want to be happy, we need to then apply the tools and insights that we’ve gained from introspection in our lives, particularly in our relationships. This workshop will explore methods of speaking and listening, in concert with meditation techniques, to help us to connect to others in order to find harmony and conflict resolution that benefits everyone.  No experience required.

At Gravity Haus Vail.

Free to members/$25 guests.

Register on the app or at https://gravityhaus.com/experiences/guest-experiences#!/