Upcoming events
Yoga in the Park
Join Karen for all levels summertime outdoor yoga In the Eagle Town Park.
This year’s event is ticketed and proceeds benefit the Land & Rivers Fund. Info and tickets at www.yogaoffbroadway.com/yoga-in-the-park-schedule/
Summertime Community Yoga
Join Karen for free Summertime Community Yoga at the Solaris Plaza in Vail! Bring your mat, there will be a few to borrow as well.
Summertime Community Yoga
Join Karen for free Summertime Community Yoga at the Solaris Plaza in Vail! Bring your mat, there will be a few to borrow as well.
Summertime Community Yoga
Join Karen for free Summertime Community Yoga at the Solaris Plaza in Vail! Bring your mat, there will be a few to borrow as well.
Summertime Community Yoga
Join Karen for free Summertime Community Yoga at the Solaris Plaza in Vail! Bring your mat, there will be a few to borrow as well.
200-Hour Alignment-based Vinyasa Yoga Teacher Training
Join Karen and friends for 200-hour YTT this fall in the salt room! Space is limited. Karen has been teaching this course since 2013. Click here for details!
Introduction to Guiding Meditation
Save the date for Beginning Meditation TT next winter with Karen in the salt room and on Zoom! Karen has been teaching this course since 2017. Click here for details!
Bali Retreat 2025
We’re returning to Bali in May of 2025! Stay tuned for dates and details.
300-Hour Advanced Yoga Teacher Training
Save the date for 300-Hour YTT in the fall of 2025 in the salt room! This course is for certified 200-hour yoga teachers. Click here for details!
Coffee Conversations
Join Karen at Two Arrows Coffee for conversations about all things yoga, meditation and life. Karen will open with a topic and short presentation, but please bring your own questions, topics of interest and comments! Hope to see you there!
An Undefended Heart, a Long-weekend Yoga and Meditation Retreat
Join Karen and Lindsea for a long weekend of yoga and meditation practice. Heart practices are an incredibly valuable pathway to increase our own happiness while contributing to harmony and connectedness in our local and global community. Join for the entire weekend, or drop-in for individual half-day sessions.
Entire weekend: Suggested donation $285/Single half-day session: Suggested donation $65
Friday, March 8th | 4-6pm | Appreciative Joy
Saturday, March 9th | 9am-noon | Forgiveness, 2-5pm | Loving-Kindness
Sunday, March 10th | 9am-noon | Compassion, 2-5pm | Empathetic Joy
Monday, March 11th | 9-11:30am | Equanimity
Register by donating, please specify which session(s) you are planning to attend. Donate by venmo @karene-vail or by credit card below. If you donate by venmo, please include your email address or email separately, so that I can contact you if needed!
Coffee Conversations
Join Karen at Two Arrows Coffee for conversations about all things yoga, meditation and life. Karen will open with a topic and short presentation, but please bring your own questions, topics of interest and comments! Hope to see you there!
Deepening Presence, a Half-day Meditation Retreat
Join Karen for a half-day of guided meditation practice. This is a great way to expand your practice from short sessions without committing to a full retreat! We will explore aspects of mindfulness practice, encouraging the qualities of the heart to tend to our experience in the present moment. Mindfulness is the most important meditation practice you can do for improving your daily life, and we will explore tips and tricks for an enjoyable and beneficial practice. Our focus will be on connecting with our experience, rather than distancing or separating. No experience necessary, all are welcome.
At the Belden Witch in Minturn.
Cost is $60. Pay by venmo @karene-vail or if you prefer to pay by credit card, you can do so here:
An Inspired Life
It’s all too easy to move through life taking care of the details and moving toward conventional successes while enjoying hedonistic pleasures. But this alone won’t bring the satisfaction of a meaningful life. In honor of the birthday of Martin Luther King, Jr., join Karen for conversation and meditations to inspire us by those we most admire and orient our lives toward our deepest values.
“You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make.” -Jane Goodall
At Gravity Haus. Free to members, $20 for guests of members. Contact Karen to be her guest! Register at www.gravityhaus.com/event/an-inspired-life-meditation-workshop/
Coffee Conversations
Join Karen at Two Arrows Coffee for conversations about all things yoga, meditation and life. Karen will open with a topic and short presentation, but please bring your own questions, topics of interest and comments! Coffee Conversations will happen on the third Thursday of each month. Hope to see you there!
Coffee Conversations
Join Karen at Two Arrows Coffee for conversations about all things yoga, meditation and life. Karen will open with a topic and short presentation, but please bring your own questions, topics of interest and comments! Coffee Conversations will happen on the third Thursday of each month. Hope to see you there!
Coffee Conversations
Join Karen at Two Arrows Coffee for conversations about all things yoga, meditation and life. Karen will open with a topic and short presentation, but please bring your own questions, topics of interest and comments! Coffee Conversations will happen on the third Thursday of each month. Hope to see you there!
Yoga in the Park
Join Karen for all levels summertime outdoor yoga In the Eagle Town Park.
This year’s event is ticketed and proceeds benefit the Land & Rivers Fund. Info and tickets at www.yogaoffbroadway.com/yoga-in-the-park-schedule/